H2o Montreal Outrigger
Outrigger (OC): The Ideal Cross-Training for Dragon Boat
What is an Outrigger (OC)?
The outrigger (OC) is a long, narrow boat equipped with a lateral outrigger (AMA) that ensures stability. It comes in OC-1 (single seat) as well as multi-seat formats.
At the Olympic basin, we exclusively use OC-1s, allowing precise individual work and optimal technical development.
The paddles used have an angled, rounded blade. The paddling technique is very similar to that of the dragon boat, making it an exceptional tool for transferring and refining skills developed as a team. It is also entirely possible to use a dragon boat paddle in an OC.
Why practice OC?
- technique refinement
- physical fitness improvement
- a precise “testing” tool to evaluate individual performance
Reserved for dedicated paddlers. Essential to perform.
The Outrigger program is mainly designed for club members competing in the community division (advanced intermediate level) as well as all members of our Sports program.
This is not a beginner product for the general public. The OC is a structured training tool created for paddlers who want to increase volume, work on their technique individually, and improve in a targeted manner.
If you have never practiced Outrigger, it is mandatory to attend the introductory course before subscribing (new rule effective since 2026). This training ensures safety, basic mastery, and proper use of the equipment.
In short: if you want to become a better dragon boat paddler, Outrigger is a strategic step.
2026 Season
Our Outrigger Packages — H2o Montreal
Olympic Basin - Parc Jean Drapeau
Our subscriptions:
2026 Unlimited membership
- Access to an unlimited number of 60-minute outings in OC-1 and/or SUP
- from June to September, 2026
- Monday to Thursday: from 1pm to 8pm
- Friday: from 1pm to 7pm
- Saturday and Sunday: from 9am to 1pm (depending on basin availability)
- Olympic basin - Parc Jean Drapeau
2026 5 visits memberships
- Access to 5 sessions of 60 minutes in OC-1 and/or SUP
- From June to September, 2026
- Monday to Thursday: from 1 PM to 8 PM
- Friday: from 1 PM to 7 PM
- Saturday and Sunday: from 9 AM to 1 PM (depending on pool availability)
- Olympic basin - Parc Jean Drapeau
Introductory Course:
Introductory Course June
- Level: No experience required, 18 years and older
- Included: boat, paddle, and life jacket
- June 28, 2026
- From 6:30 PM to 8:30 PM
- Olympic basin - Parc Jean Drapeau
Introductory Course August
- Level: No experience required, 18 years and older
- Included: boat, paddle, and life jacket
- August 22, 2026
- From 10:00 AM to 12:00 PM
- Olympic basin - Parc Jean Drapeau
You want to paddle in the Outrigger OC1, but hesitate to go alone with a rental boat? This course is for you! Come alone or with friends to discover the basics and techniques of the outrigger. During the introduction you will receive information about the equipment, handling, techniques, and safety. After the introduction, you will feel confident for your next outing!
Olympic Basin, Parc Jean Drapeau
Practical information – Olympic Basin
Our activities take place at the Athletes’ Quarter at Parc Jean-Drapeau, an exceptional site dedicated to water sports.
Paid parking available nearby
Metro access: Jean-Drapeau station, approximately a 10-minute walk (see directions)(see direction
BIXI bike station on site
Full changing rooms available
Training sessions take place on the Olympic Basin, a safe and controlled venue built for the 1976 Montreal Olympic Games and now recognized as an international-caliber training facility.